Episodes
Friday Oct 23, 2020
Friday Oct 23, 2020
Friday Oct 23, 2020
A Common theme on all my courses, retreats and my day to day life a good strong cup of tea. There is more to tea than just being a british staple and at the core of all our needs to survive a cuppa may be the answer we are looking for.
Friday Oct 23, 2020
Friday Oct 23, 2020
After bumping into Professional photographer and film maker Roy Riley in the surf, we took a moment to chat about the importance of finding a connection with nature wherever you are,supporting mental health and well-being.